This 30 minute workshop will offer simple tips and a guided meditation with Maura to get you started with meditation. Register Now!
Over the course of 3 weeks, invite Yoga Sutras 1.1-1.3 to deepen your meditation practice and self-awareness. Full details and registration
Using stillness and movement, inquiry and conversation, we’ll use our time together to feel into our experiences, create pathways towards healing and lay the foundation for the next stage of our being in post-pandemic life. Yes, I need this!
Maura's most popular offering! Daily 5 minute meditations to help you form a habit of meditation. Plus other free content & tutorials Start Now!
Friends, I've been taking a break from social media (so good!) - make sure you're on my email list to stay in the loop about upcoming offerings.