summer yoga series @ workhorse brewing
Join Maura Manzo at Workhorse Brewing KOP this summer for a series of Saturday morning yoga classes. Practices will be an invigorating all-levels Vinyasa class, indoors (yeah for AC!) and open to the public.
Dates: June 25, July 9 & 23, August 6 & 20, September 3 & 17 (every other week) • Individual Class $15 / Full Series $90 (Save $15) • Includes a complimentary cider or beer after class - so make a plan to stick around for lunch!
**Alicia Rudolph subs August 6
Meditation and a meal - now live!
If food is life, then a meal together is sacred.
Join Maura for this intimate, semi-private experience in her home. After years of cooking for her students on retreat, Maura is finally bringing this offering to a more local crowd.
Expect fresh, whole foods, organic and local as much as possible, as well as tons of flavors and nutrition to deeply satisfy and nourish you. We'll start with meditation, focusing on bringing all of our attention and senses to the meal, to feed ourselves on many different levels and to extend gratitude for the meal we will share together. Then we'll gather around the table - good food, good company, good conversation.
The menu will be a surprise! You will be served 3 - 4 courses. Please bring your own reusable container to bring leftovers home, too!
Tuesdays, 6-8pm / June 6, July 12, August 23
Address will be shared after booking reservation.
Please note: this will not be a vegetarian, vegan or gluten-free meal. Not all dietary restrictions will be able to be honored. Please reach out to Maura with any questions.
Practice with Maura LIVE at Yoga Home - space is limited.
Livestream option will be available, too. Class will not be recorded.
AcuYoga Returns!
These deeply healing and restorative classes are appropriate for every body, even brand new beginners!
Join Maura Manzo and acupuncturist Dana DePaul Ellis for their signature offering combining yin yoga, acupuncture, traditional Chinese medicine and their years of experience in holistic health and wellness. Practice will be appropriate for all levels and press tacks will be utilized, not full needles.