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Take control of your breath and you take control of your life with these 4 accessible yet transformative practices! Join us for weekly medi...
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ONLINE
Spring always follows Winter. Always. Hooray for Spring! This intentional practice will help us plant seeds of change in our personal lives....
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Yoga Home
Let's celebrate Spring and the "cracking open" that happens in this season of renewal with a mindful + transformative practice of movement...
Yoga Home
Yoga Home, Conshohocken
Your body is the gift you've been given to experience this life. Everything you seek exists within you. Develop a deeper understanding of t...
Yoga Home, Conshohocken
Yoga Home, Conshohocken
This immersion is for anyone that has completed The Foundations of Yin (or enrolled in the full 125-Hr Yin Training) and is actively prepari...
Yoga Home, Conshohocken
All my favorite things together - yoga, food, travel and Italy! This is first class adventure travel partnered with first class yoga. Nestled between the Alps and the coast, the Italian region of Piedmont is often overlooked by travelers, but boasts some of the nation’s richest culinary and winemaking traditions. Curated by The Travel Yogi, join me for a deep dive into Italian culture in the home of the Slow Food Movement.
October 13-20, 2024 - FULL DETAILS
Also, it is worth noting: If there was ever a yoga retreat you wanted to bring your significant other on (or mom or sister, etc) but were worried if it would be “too yoga” for them, this is the one! This is an adventure travel trip first, with daily, basic yoga practices as our tool to ground, grow, expand and open.
Wine country, truffles, the Alps, a private chef, cooking classes + more!
"Maura is a phenomenal yoga teacher! Her knowledge, sequencing, alignment cues and teaching style were outstanding. She was very attentive to my needs when I had to modify my practice. Her meditations were exactly what I needed." Lori S, Yoga Teacher, Sicily Yoga Adventure
"Thank you for yet another amazing retreat at the Himalayan InstituteI! I loved everything about the weekend including connecting with old friends and new, beautifully designed (and led) yoga practices, the setting, the food, the hikes…All of it! I appreciate you and your gifts for co-creating a safe space with all of us to go inward and to be in community." Lisa K, Coach, Himalayan Institute Post-Holiday Retreat
"Absolutely breathtaking day. Thank you for putting together such beautifully crafted practices, both morning and afternoon. A delicious lunch that was so nourishing and filling in the best of ways. And the humans you both attract and collect around you — it was such an honor to sit in that group and get to know some of those spirits.
You both gave us so much to think about and experience in our bodies.With love for you both and your wisdom in all ways." Rose D, Yoga Teacher, AcuYoga Participant
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Classes + meditations to help you feel more connected and empowered!