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maura manzo

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on-demand
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  • sicily yoga retreat
  • chakra immersion
about
blog
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private yoga with maura

Contact Maura TODAY to set up your session!

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Maura is a gifted and intuitive teacher. She is a catalyst for change & a phenomenal space holder.

Private  yoga or small group sessions are completely tailored to your needs. Maura's methodology includes but is not limited to:

• Yoga, meditation, mindfulness, visualization, spirituality & breath work

• Guided relaxation practices to regulate the nervous system & release stress

• Utilizing the chakra system for personal growth and healing

• Self-inquiry, journaling and dialogue

• Call to action for living your practice off the mat

• Celebratory practices for special milestones in your life


Yoga is a holistic based science and art form.

Maura will work with you via Zoom or in the comfort of your own home.

* Your safety and health is important, as is the community's. All local COVID protocols will be followed. Maura is vaccinated. To work with Maura in-person, she asks that you are vaccinated, as well; otherwise Zoom will be utilized.


Copyright © 2023 Maura Manzo - All Rights Reserved.

email: mauramanzoyoga@gmail.com

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