With stress at an all-time high, practices like meditation and mindfulness are crucial for our mental and emotional health.
Simple 5 minutes meditations
Weekly, themed meditations plus one monthly live offering and a private Facebook community
Starts at $7/month
Work 1:1 with Maura virtually to learn and develop a yoga or meditation practice that works for you.
Book your session now
Friends, I've been taking a break from social media (so good!) - make sure you're on my email list to stay in the loop about upcoming offerings.