With stress at an all-time high, practices like meditation and mindfulness are crucial for our mental and emotional health.
Simple 5 minutes meditations
Weekly, themed meditations plus one monthly live offering and a private Facebook community
Starts at $7/month
Work 1:1 with Maura virtually to learn and develop a yoga or meditation practice that works for you.
Book your session now
Using stillness and movement, inquiry and conversation, we’ll use our time together to feel into our experiences, create pathways towards healing and lay the foundation for the next stage of our being in post-pandemic life.